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Vitamin K supports bone health and wound healing! It’s a fat soluble Vitamin that plays a big role in bone metabolism   and regulating blood calcium levels. Without vitamin K, the body cannot produce prothrombin, a clotting factor that is necessary for blood clotting in wounds and bone metabolism. Tiger Gummies include 19mcg of Vitamin K *Symptoms of Vitamin K deficiency: Excessive bleeding from wounds or punctures, easy bruising,   bone pain, oozing from nose or gums. A good source for Vitamin K include: Kale, spinach, collards, mustard greens, broccoli,   cauliflower, cabbage and eggs. .⠀ .⠀ .⠀ .⠀ .⠀ #tigergummies #vitamins #vitamink #nutrition #vegan #nutritioncoach #nutritionist #nutritiontips #supplements #diet #vitaminsea #gummies #vitamingummies #parenting #kids #teens #kidsactivities #kidsofinstagram #children #healthymom #health #kids #vitaminkbenefits #activekids #momlife #healthy #natural #nutriment #energy #strong
A post shared by @tigergummiesonSep 1, 2020 at 9:00am PDT